Family caregivers are the silent heroes of our communities, providing compassionate support and care to loved ones day in and day out. November, National Family
Vision influences how we interact with the world, and communication is no exception. Whether it’s understanding nonverbal clues, written material, or visual aids, our ability
Physical activity is something that people of all ages need, but for seniors who are staying at home, mobility, strength, and balance could all be
Have you heard about sleep hygiene? No, it’s not about making sure your pajamas are freshly washed. Sleep hygiene refers to both sleep habits and
More seniors than ever want to continue living in their own homes as they get older. But, if your mom or dad is living alone that does increase the risk that will be lonely. And loneliness can cause significant physical and emotional health problems for seniors.
Fall is a wonderful time to celebrate the harvests of the season, and one of the sweetest foods that gets harvested each fall is apples!
Chronic obstructive pulmonary disease leads to trouble breathing and eventually, reduced quality of life. Managing COPD well means being aware of what symptoms are likely
Seniors have a lot of safety issues to consider when they decide to age in place, but one of the biggest is falls and preventing
Have you noticed that your mom or dad isn’t eating as much as they should? If you have a senior parent that is living alone
Loneliness is a problem that seniors often don’t expect when they make the decision to age in place. Family members may live farther away, seniors
