Stroke prevention might seem to be one of those things that is out of anyone’s hands, but there are lots of choices seniors can make that do help to reduce stroke risk. Home care assistance can go a long way toward ensuring that seniors have all the help that they need to make the right decisions to improve their health. Here are just a few of the ways that home care helps aging adults to be healthier, especially in terms of strokes.
Medication Reminders
Seniors who are already taking medications for health issues, even ones that don’t seem to be related to stroke risk, need to make sure they’re taking their medications properly. Home care providers can be instrumental in helping seniors to remember to take their medications when they’re supposed to do so. Becoming compliant with medication protocols helps seniors to stay as healthy as possible.
Noticing Health Changes
Home care providers are trained to notice when seniors are experiencing worsening health or health changes that need to be addressed. They can help with things like monitoring blood pressure or other simple vital signs that indicate how seniors are doing. Chronic health conditions like diabetes can greatly increase stroke risk, so it’s imperative to address health changes as soon as possible for best results.
Promoting Healthy Lifestyle Choices
Good health can sometimes be reduced to the right lifestyle choices. For seniors who have a high risk of having a stroke, engaging in activities like physical activity, eating right, quitting smoking, and reducing alcohol consumption can make all the difference. Elder care providers can help seniors to stay on target with these goals.
Help with Exercise
Sometimes seniors need more help getting physically active. That might mean having daily reminders to exercise or it could mean physical support to ensure safety while exercising. If seniors are new to working out, they need to start out slowly and stay within their limitations so that they’re not at greater risk of injury.
Dietary Assistance
Heart health is easier to attain when seniors are eating the right foods. This is often why so many doctors start out recommending dietary changes for seniors who have a high stroke risk. Home care assistance makes it easier for aging adults to eat healthy foods that often require a great deal more preparation and planning.
Fall Prevention
Just one fall can cause serious injury for seniors. That’s something that is completely avoidable, especially with the help of elder care services. Caregivers are able to spot possible fall hazards, like clutter and other safety risks, so that families are able to make home modifications that greatly improve overall safety.
Home care assistance helps aging adults and their families to take a more proactive approach to reducing stroke risk factors. When seniors are able to make the best choices possible for their overall health, they are less likely to experience a variety of serious potential health issues. Caregivers help family members to stay on top of how seniors are doing and what their needs are related to overall well-being.
If you or an aging loved one is considering senior home care assistance in Concord, CA, please contact the caring staff at Provident Care Home Care today at (209) 578-1210.
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