Socialization is much more important for mental and emotional health than many people realize. Even more surprising is how much socialization can do for a senior’s physical health. If your elderly family member isn’t as social as she used to be or as she possibly could be, there might be some ways that you can help her to be more social on a regular basis.
Look for New Clubs or Groups that Share Her Interests
There are lots of opportunities for seniors to find other people who share their interests, and that’s often through community groups or clubs. Look for ways to match your senior up with groups that play into things that she finds fun. Or, if she’s open to exploring new hobbies, she can meet new people while learning something she’s never done before.
Find Group Exercise Classes
If your elderly family member has been cleared to exercise, then joining a group exercise class could be the perfect answer. Whether it’s tai chi in the park, yoga at a local class, or joining a senior exercise group at the community center, moving with other people can be a lot of fun. Your senior can also meet people she really likes spending time around.
Hire 24-hour Home Care Providers
24-hour home care providers can offer a great deal of companionship to your senior, too. This is especially a good idea if your elderly family member needs extra assistance and isn’t comfortable being out and about a great deal. Caregivers can assist with all sorts of tasks, including transportation, meals, and household tasks. They also understand your senior’s needs and can help her to develop routines that support those needs.
Make it Easier for Friends and Family to Visit
Something else to consider, especially if your elderly family member has plenty of family members and friends living nearby, is that it might not be easy for them to know when your senior is open to visits. Working out a schedule or setting up a calendar that everyone can access might help a bit with visits. Talk to your senior about what else might help when it comes to having people she loves visiting her.
Improving your senior’s ability to socialize can do so much to reduce anxiety and stress while also improving your elderly family member’s quality of life. She might not realize that she’s become isolated, so give her time to adjust to being more socially active again.
If you or an aging loved one is considering 24-hour home care in Lodi, CA, please contact the caring staff at Provident Care Home Care today at (209) 578-1210.
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