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Posts Tagged ‘Elder Care in Oakland CA’

FAQs about Cholesterol Education Month

Elder Care in Oakland CA: Cholesterol Education Month

September is Cholesterol Education Month, where health and wellness experts try to educate people about the importance of getting their cholesterol levels checked out by a doctor. Elderly adults have an increased risk of having high cholesterol levels, which can be detrimental to their health. During Cholesterol Education Month, family caregivers can help their aging…

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Helping your Parent Begin an Exercise Routine

Elder Care in Oakland CA: Starting an Exercise Routine

You and your parent undoubtedly know all of the benefits that increased activity bring into one’s life. An active lifestyle has been shown to increase your energy, maintain or help you lose weight as well as increase mobility, flexibility and balance. The increased circulation even helps the brain and can slow down memory loss as…

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