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Elder Care in San Ramon CA

Five Water-Based Activities That Help With Arthritis

Elder Care in San Ramon CA: Water Activities for Arthritis

In the water, you’re more buoyant. This eases some of the pressure and pain on arthritic joints. If your parents need exercise but can’t tolerate the pain arthritis causes, these water-based activities will help. Aqua Zumba. Aqua Zumba gets participants dancing and moving around in the water. Seniors and other attendees follow the instructor’s dance…

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