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Vacation Tips

7 Tips for Vacationing Family Caregivers

Caregiver in Berkeley CA: Tips for Taking a Vacation as a Caregiver

Taking care of an elderly loved one is equal to a full-time job, and it is definitely physically and mentally demanding. Studies show that family caregivers are more prone to mental health issues like depression as well as poor physical health like sleep deprivation. A vacation a few times per year from your caregiving duties…

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